Weigh In record (no journal entry) for 31 January 2022
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62.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1946 kcal
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Fat: 75.46g | Prot: 48.80g | Carbs: 260.09g.
Breakfast: Nescafé Cappuccino Noisette, Nestlé Sundy, Beignet Rempli de Crème. Lunch: Carrefour Panaché , Alvalle Gazpacho, Les Croisés Râpé aux 3 Fromages, Herta Dés de Bacon Fumés, Elle & Vire Crème 4%, Carrefour Gnocchi aux Pommes de Terre. Dinner: Nestlé Sundy, Harry's Pain de Mie Complet (42g), Soupe à l'oignon. Snacks/Other: Carambar Caramel. more...
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Losing 0.0 kg a Week
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