Weigh In record (no journal entry) for 01 February 2022
|
62.3 kg
Lost so far: 20.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1735 kcal
|
Fat: 72.59g | Prot: 79.87g | Carbs: 187.53g.
Breakfast: Granola Fait Maison, Fromage Blanc. Lunch: Carrefour Panaché , Mandarine, Harry's Pain de Mie Complet (42g), Soupe à l'oignon. Dinner: Saucisson Sec, Saint Jean Ravioles à Poêler 3 Fromages. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|