Weigh In record (no journal entry) for 02 February 2022
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86.1 kg
Lost so far: 23.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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566 kcal
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Fat: 42.84g | Prot: 13.90g | Carbs: 28.03g.
Breakfast: Combos Cheddar Cheese Pretzel. Lunch: Great Value Shredded Mild Cheddar Cheese, Fresh Gourmet Crispy Onions Lightly Salted, Great Value Romaine Lettuce, Hidden Valley The Original Ranch. Dinner: Great Value Romaine Lettuce, Tomatoes, Hellmann's Light Mayonnaise, Oscar Mayer Traditional Bacon. more...
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Losing 7.3 kg a Week
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