Weigh In record (no journal entry) for 02 February 2022
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84.3 kg
Lost so far: 10.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1501 kcal
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Fat: 50.99g | Prot: 103.21g | Carbs: 159.78g.
Breakfast: Coffee with Milk and Sugar, Larabar Peanut Butter Chocolate Chip . Lunch: Pizza with Meat. Dinner: Cavendish Farms Onion Rings, Kraft Tex Mex Cheese, Sour Dough Bread, Uncle Ben's Fast & Fancy Fine Herb & Wild, Broccoli , Chicken Breast (Skin Not Eaten), President's Choice Ruby Red Grapefruit Juice. Snacks/Other: Imperial Snacking Imperial Popcorn, Lindt Excellence 70% Cacao, Activia Vanilla Yogurt. more...
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steady weight
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edward.puleio's Weight History
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