Weigh In record (no journal entry) for 02 February 2022
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101.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1445 kcal
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Fat: 58.60g | Prot: 39.16g | Carbs: 205.33g.
Lunch: Prana Chia Whole Black, Kellogg's Special K Whole Blueberries, Banane, Lait d'Amandes Sucrées. Dinner: Becel Margarine, President's Choice Blue Menu Tzatziki Yogurt Dip, Hot-Dog, Hot-Dog. Snacks/Other: Figues Sèches, Amandes, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
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Losing 0.7 kg a Week
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Loki7seven's Weight History
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