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WhiteLies
Journal
31 May 14
WhiteLies's Journal, 31 May 14
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Weigh In record (no journal entry) for 31 May 2014
113.9 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2014:
4102 kcal
Fat: 104.91g | Prot: 139.63g | Carbs: 474.29g.
Breakfast:
Bananas, 1% Fat Milk, Kashi GOLEAN Crunch! Cereal.
Lunch:
14" Pepperoni Pizza.
Dinner:
Orange Juice, Pizza Hut Bone Out Wings - Cajun Wings, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
Regular Beer, Bananas.
more...
3232 kcal
Exercise:
Desk Work - 3 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 4.4 kg a Week
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WhiteLies's Weight History
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