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SalvatoreStallone
Journal
31 May 14
SalvatoreStallone's Journal, 31 May 14
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Weigh In record (no journal entry) for 31 May 2014
93.8 kg
Lost so far:
7.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2014:
1862 kcal
Fat: 76.29g | Prot: 154.10g | Carbs: 135.36g.
Breakfast:
Kamps Franzbrötchen, Kaffee (Gemahlen).
Dinner:
Arancini, Metro Schweine Lummerkotelett.
Snacks/Other:
Torrone, Cookie.
more...
3063 kcal
Exercise:
Standing - 8 hours, Resting - 7 hours, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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SalvatoreStallone's Weight History
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