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Did some stress eating yesterday afternoon. and then didnt have many calories for dinner. Ended up extra snacking after dinner. but still managed to lose 0.6 lbs for the day.
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111.5 kg
Lost so far: 13.2 kg.
Still to go: 34.4 kg.
Diet followed: Poorly.
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1480 kcal
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Fat: 74.50g | Prot: 48.00g | Carbs: 177.00g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Extra Value Beef Patties, Lynder Imitation American Singles (Lynder), Little Salad Bar All Natural Artichoke & Garlic Salsa. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Peanut Butter Crunchy Granola Bars, Fit & Active Cheddar Cheese Rice Snacks. more...
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Losing 1.9 kg a Week
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farmerblue's Weight History
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