Weigh In record (no journal entry) for 10 April 2011
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56.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 101.00g | Prot: 56.05g | Carbs: 232.75g.
Lunch: Carrot Cake, Steamed Broccoli, Grilled Mahi Mahi, Side Bread & Butter, Ranch Dressing, House Salad (No Dressing), Aussie Cheese Fries (Small). Snacks/Other: Tootie Fruities Cereal, Sweetarts Jelly Beans, Bottomless Tostada Chips with Salsa, Sopapilla, Nuggets, Tootsie Pop. more...
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2658 kcal
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Exercise:
Housework - 4 hours and 27 minutes, Elliptical & Strength - 1 hour and 27 minutes, Driving - 1 hour and 50 minutes, Shopping - 20 minutes, Standing - 25 minutes, Sitting - 6 hours and 11 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours. more...
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Gaining 3.8 kg a Week
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