asvat17's Journal, 01 Feb 22

Weigh In record (no journal entry) for 01 February 2022
70.1 kg Lost so far: 3.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
783 kcal Fat: 35.77g | Prot: 20.93g | Carbs: 89.13g.   Breakfast: Финик, не Молоко Овсяное Молоко Классическое 3,2%, ВкусВилл Масло Сливочное 82,5%, Брынза, Белый Хлеб, Яйцо. Lunch: Пятерочка Апельсин, Окей Манго. more...
2062 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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asvat17's Weight History


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