Weigh In record (no journal entry) for 02 February 2022
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60.8 kg
Lost so far: 30.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1071 kcal
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Fat: 41.74g | Prot: 86.04g | Carbs: 71.41g.
Breakfast: Грецкие Орехи, Vicenta Арахисовая Паста с Орехами, Домик в деревне Творог Мягкий 0,1%, Яйцо, Kultlab Сывороточный Протеин, Банан. Lunch: La Molisana Макароны, Iberica Extra Virgin Olive Oil, Авокадо Авокадо, Филе Грудки Агроальянс. more...
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Losing 0.9 kg a Week
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karlinaks's Weight History
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