Weigh In record (no journal entry) for 27 January 2022
|
60.6 kg
Lost so far: 0.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
304 kcal
|
Fat: 15.00g | Prot: 25.00g | Carbs: 17.00g.
Breakfast: Califa Farms Coconut Almond Milk Blend, House Delights Chia Seeds, GNC Pro Performance 100% Whey Protein - Vanilla. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beingjoss's Weight History
|