Weigh In record (no journal entry) for 01 February 2022
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105.0 kg
Lost so far: 18.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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440 kcal
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Fat: 21.50g | Prot: 16.00g | Carbs: 47.00g.
Breakfast: Great Value Half & Half, Fiber One Protein Bars - Caramel Nut. Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
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Gaining 0.6 kg a Week
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tkd_kiki's Weight History
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