Weigh In record (no journal entry) for 01 February 2022
|
83.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
352 kcal
|
Fat: 11.79g | Prot: 19.26g | Carbs: 43.99g.
Breakfast: Coffee with Milk and Sugar. Lunch: Private Selection Black Forest Ham, Trader Joe's Persian Cucumber, Gala Apples, Havarti Cheese, Trader Joe's Gluten Free Whole Grain Bread. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|