Weigh In record (no journal entry) for 01 February 2022
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1398 kcal
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Fat: 36.21g | Prot: 66.35g | Carbs: 204.35g.
Lunch: Coffee with Sugar, Smoked Salmon, Toasted Bagel, Cream Cheese . Dinner: Pork Roast (Lean and Fat Eaten), Green String Beans, Baked Potato (Peel Eaten). Snacks/Other: Tim Hortons Honey Dip Donut. more...
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Losing 0.8 kg a Week
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Kaybeeyuu's Weight History
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