Weigh In record (no journal entry) for 01 February 2022
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82.1 kg
Lost so far: 22.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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584 kcal
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Fat: 13.80g | Prot: 35.84g | Carbs: 90.11g.
Dinner: Aquafina Water (16.9 oz), Del Barrio Corn Tortillas, Mt. Olive Kosher Baby Dills, Salsa (Ready to Serve) , Cooked Vegetables, Publix Top Round London Broil. Snacks/Other: Coca-Cola Coke Zero , Aquafina Water (16.9 oz), Mt. Olive Kosher Baby Dills, Trader Joe's Jicama Wraps, Tajin Clasico Seasoning, Tangerines (Mandarin Oranges) . more...
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Losing 1.1 kg a Week
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DebbieEDuranAZ's Weight History
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