Weigh In record (no journal entry) for 01 February 2022
|
83.6 kg
Lost so far: 6.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
134 kcal
|
Fat: 0.36g | Prot: 20.69g | Carbs: 6.48g.
Breakfast: Egg White , Athletic Greens Ultimate Daily. Lunch: Chicken of the Sea Canned Tuna in Water. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|