Weigh In record (no journal entry) for 01 February 2022
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98.6 kg
Lost so far: 21.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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628 kcal
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Fat: 11.09g | Prot: 77.00g | Carbs: 55.05g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Foster Farms Ground Chicken, Carrots, Onions , Cabbage , Wild Harvest Vegetable Broth. Dinner: Lettuce, Skinless Chicken Breast, Corn Tortillas , Tomatoes. more...
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Losing 1.6 kg a Week
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star1979012's Weight History
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