DakotaBiker's Journal, 10 Apr 11

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Weigh In record (no journal entry) for 10 April 2011

81.0 kg Lost so far: 7.0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:

2363 kcal

Fat: 124.87g | Prot: 87.60g | Carbs: 189.88g. Breakfast: Coffee (Brewed From Grounds). Lunch: Lamb Chop, White Rice (Long-Grain, Cooked), Stuffed Mushrooms. Dinner: Orange Juice, Toaster Strudel Apple. Snacks/Other: Light Beer, Crunchy Cheetos, Peanuts in Shell (Shell Not Eaten). more...

2737 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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DakotaBiker's Journal, 10 Apr 11

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DakotaBiker's Weight History