Weigh In record (no journal entry) for 01 February 2022
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123.2 kg
Lost so far: 3.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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137 kcal
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Fat: 5.00g | Prot: 21.41g | Carbs: 0.00g.
Lunch: Minced Beef (95% Lean / 5% Fat) . more...
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Gaining 0.7 kg a Week
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Equalrich's Weight History
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