Weigh In record (no journal entry) for 01 February 2022
|
95.6 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1135 kcal
|
Fat: 55.43g | Prot: 53.96g | Carbs: 107.84g.
Breakfast: Scrambled Egg . Lunch: Great Value Seasoned Potato Wedges, Astro Original Greek Yogurt, Tomatoes, Cucumber (with Peel) , Chicken Breast, Tortilla. Dinner: Brown Gravy, Lettuce Salad with Assorted Vegetables, Beef Meatballs, Mashed Potato. Snacks/Other: Great Value Seasoned Potato Wedges, Schneider's Pepperettes European Style. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eugenia53's Weight History
|