Weigh In record (no journal entry) for 01 February 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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3790 kcal
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Fat: 88.13g | Prot: 231.10g | Carbs: 470.72g.
Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Mandarine, Auchan Épinards Hachés à la Crème, Cassegrain Haricots Verts Extra-Fins, Lidl Médaillons de Poulet, U Miel de Fleurs. Dinner: U Chocolat Noir 74% de Cacao, Bjorg Flocons D'Avoine Complets Bio, Picard Hacao Crevette, Poulet Teriyaki, Riz Blanc. Snacks/Other: Nutrimuscle Protimuscle 5, Daddy Demi-Morceaux de Sucre. more...
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Gaining 0.4 kg a Week
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arnaud91280's Weight History
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