Weigh In record (no journal entry) for 01 February 2022
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66.6 kg
Lost so far: 3.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1721 kcal
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Fat: 52.37g | Prot: 126.34g | Carbs: 176.36g.
Breakfast: Myllyn Paras ISO Täysjyvä Kaurahiutale, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen. Lunch: Pähkinäsekoitukset, Wursti Extrapalvikinkku, Vaasan Ohut 100% Kaura. Dinner: Vita D'or Avocado Oil, Kariniemen Kananpojan Fileepihvi Miedosti Suolattu, Golden Sun Basmati Rice. Snacks/Other: Lidl Raspberries, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. more...
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Losing 5.6 kg a Week
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AliceButch's Weight History
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