Weigh In record (no journal entry) for 01 February 2022
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1227 kcal
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Fat: 54.37g | Prot: 78.64g | Carbs: 105.54g.
Breakfast: Шоколадный Кекс, Зеленый Лук, Помидоры, Русский Хлеб Хлеб Тонус Ржано-Пшеничный Хлеб из Цельного Зерна, Pretto Сыр Моцарелла, Сахар, Nescafe Dolce Gusto Кофе с Молоком. Dinner: Табрис Индейка Филе на Гриле. more...
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Gaining 0.3 kg a Week
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elen13yar's Weight History
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