Weigh In record (no journal entry) for 01 February 2022
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56 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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539 kcal
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Fat: 11.27g | Prot: 21.97g | Carbs: 87.89g.
Breakfast: Кофе с Сахаром, SPAR Пшено Шлифованное, Сыр Тильзитер. Lunch: Суп-Лапша с Говядиной. more...
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Losing 0.5 kg a Week
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alba0303's Weight History
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