BrandyRelaxing's Journal, 10 Apr 11

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WOOHOO... another 2 lbs down! The only glitch is that to reach 300 (or just below by April 30th), I have to lose 2.5lbs per week now... that's a bit of a challenge, but I'm sure I can do it!

Anyways... back to work... if I don't get the work done, my next week is going to be hell!

~Brandy

139.4 kg Lost so far: 14.3 kg. Still to go: 49.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:

2076 kcal

Fat: 90.78g | Prot: 93.16g | Carbs: 220.74g. Breakfast: Sugar. Lunch: Goat Cheese & Slow Roasted Garlic Appetizer, Thai Chicken Wrap, Yam Frites. Dinner: Ketchup, Pasta with Sauce and Gr. Beef. Snacks/Other: Activia Strawberry Yogurt. more...

3865 kcal

Exercise: Shopping - 1 hour, Desk Work - 2 hours, Resting - 7 hours, Sleeping - 11 hours, Sitting - 3 hours. more...

Losing 0.9 kg a Week

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Comments

If you can cut out all carbs you can do it real quick! :-) Keep up the great work!

10 Apr 11 by member: Emmasmommy28

You will get the weight off! You are doing a great job! keep it up! Before you know it - you and I will be at our goals and talking about where we came from! I wish you success this week!

10 Apr 11 by member: norawatson

You'll do it. BTW, I see that CPA/CA-mind calculating the number of lbs per week to reach a goal. LOL

10 Apr 11 by member: Helewis

You can do it!!!!! Good luck!!!!

10 Apr 11 by member: Caitie

Keep pushing and you'll make it! Keep your water intake up and your salt intake down as much as possible. I know you can do it!

10 Apr 11 by member: amethystmist98

You've been doing great...know you can do it :)

11 Apr 11 by member: oscar96


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BrandyRelaxing's Journal, 10 Apr 11

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