farmerblue's Journal, 30 May 14

Weigh In record (no journal entry) for 30 May 2014
111.8 kg Lost so far: 13.0 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:
1309 kcal Fat: 42.22g | Prot: 69.33g | Carbs: 190.96g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Cooked Egg White, Chef's Cupboard Chunky Chicken Noodle Soup. Dinner: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, 94% fat free butter microwave popcorn, Millville Peanut Butter Crunchy Granola Bars. more...
2723 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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