Weigh In record (no journal entry) for 30 May 2014
|
63.9 kg
Lost so far: 8.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 12.90g | Prot: 12.00g | Carbs: 85.61g.
Breakfast: Fibre 1 Peanut Butter Chocolate Bar, Dole Live Right - Almond Mini Crunch, Coffee-Mate Caramel Vanilla. Lunch: Apples, Yoplait Source Yogurt, Cherry Tomatoes, Cucumber (with Peel), Carrots, Oranges, Strawberries, Grapes. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|