Weigh In record (no journal entry) for 31 January 2022
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87.0 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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698 kcal
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Fat: 42.97g | Prot: 48.20g | Carbs: 28.93g.
Breakfast: Whole Milk. Dinner: Peanuts, Red Lobster Crispy Brussel Sprouts, Beef Steak. more...
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Gaining 1.6 kg a Week
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Aaronloseweight's Weight History
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