Weigh In record (no journal entry) for 31 January 2022
|
75.1 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
926 kcal
|
Fat: 40.00g | Prot: 34.17g | Carbs: 114.14g.
Breakfast: Tim Hortons Coffee with Milk & Sugar (Medium), Club House Cajun Seasoning, President's Choice Naan Dippers, Avocados, Honeydew Melons, Strawberries , Pineapple Chunks (Sweetened, Frozen). Dinner: Renee's Gourmet Mighty Caesar Dressing, Baby Spinach, Green Leaf Lettuce , PC Splendido Mild Genoa Salami, Ziggy's Internationale Smoked Turkey Breast, Casa Mendosa Spinach Wrap. Snacks/Other: Jell-O Strawberry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlevibes's Weight History
|