Weigh In record (no journal entry) for 31 January 2022
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71.7 kg
Lost so far: 17.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2771 kcal
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Fat: 78.72g | Prot: 104.61g | Carbs: 405.59g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Lunch: Enchilada with Chicken and Beans in Tomato-Based Sauce, El Torito Mexican Style Rice, La Preferida Authentic Refried Beans, Tortilla Corn Chips, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Stop & Shop Saltine Crackers. Snacks/Other: El Mexicano Rico Coco Coconut Flavored Cookies. more...
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Gaining 0.4 kg a Week
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Joliegamera's Weight History
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