Weigh In record (no journal entry) for 31 January 2022
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97.3 kg
Lost so far: 5.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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620 kcal
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Fat: 36.59g | Prot: 67.57g | Carbs: 21.19g.
Breakfast: Old Spaghetti Factory Mizithra Cheese, Coffee, Kerrygold Pure Irish Butter, Trader Joe's Argentinian Red Shrimp, Organic Valley Heavy Whipping Cream, Mission Carb Balance Soft Taco Flour Tortillas, Jalapeño Holic Spicy Jalapeño Sauce, Vital Proteins Collagen Peptides. more...
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Losing 1.9 kg a Week
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WhyNotNicole's Weight History
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