Weigh In record (no journal entry) for 31 January 2022
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79.6 kg
Lost so far: 25.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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539 kcal
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Fat: 18.34g | Prot: 31.33g | Carbs: 69.37g.
Dinner: Mashed Winter Type Squash, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Gaining 2.9 kg a Week
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MariannairaM's Weight History
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