Weigh In record (no journal entry) for 31 January 2022
|
90.2 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1938 kcal
|
Fat: 59.11g | Prot: 78.40g | Carbs: 294.88g.
Breakfast: Bananas , 2% Fat Milk, Millville Bite Size Frosted Shredded Wheat. Lunch: Dr. Pepper Dr. Pepper Cherry (Bottle), Lettuce, Green Giant Fresh Baby Cut Carrots, Vinaigrette Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Schwan's Alaskan Salmon. Dinner: Grapes (American Type, Slip Skin) , Great Value Broccoli Florets, Green Giant Fresh Baby Cut Carrots, Bell Peppers, Brew Pub Lotzza Motzza Sausage Pizza, Brownie with Icing, 2% Fat Milk. Snacks/Other: Brownie with Icing. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HunnyBuns's Weight History
|