Weigh In record (no journal entry) for 31 January 2022
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92.6 kg
Lost so far: 2.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1567 kcal
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Fat: 72.24g | Prot: 95.36g | Carbs: 130.66g.
Breakfast: Hacendado Galletas Cereales y Fibra, Entrepinares Queso Rallado, Brüggen Copos de Avena, Hacendado Leche Desnatada. Lunch: Апельсин, JANA Smietana 12%, Глобус Гурмэ Перец Фаршированный Говядиной, Hacendado Bifidus 0% Muesli Cereales, Фасолевый Суп. Dinner: Брусника Салат с Моцареллой и Авокадо , Апельсин, Hacendado Muslo Deshuesado. Snacks/Other: ElPozo Pechuga de Pavo sin Grasa Bienstar. more...
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Losing 2.6 kg a Week
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Julia_en_spain's Weight History
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