Julia_en_spain's Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022
93.7 kg Lost so far: 1.6 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
1334 kcal Fat: 48.94g | Prot: 84.52g | Carbs: 136.41g.   Breakfast: Brüggen Copos de Avena, DIA Leche Entera. Lunch: Hacendado Bifidus 0% Muesli Cereales, Hacendado Galletas Cereales y Fibra, Гречка Отварная, Hacendado Pechuga de Pollo Empanada. Dinner: Термоферма Колбаски Куриные Натуральные, Капуста Тушеная. more...
Gaining 0.6 kg a Week

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Julia_en_spain's Weight History


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