Weigh In record (no journal entry) for 31 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1192 kcal
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Fat: 31.83g | Prot: 76.49g | Carbs: 151.59g.
Breakfast: Velle Овсяный Питьевой Малина, Ne Moloko Напиток Рисовый Классический Лайт 1,5%, Кофе с Молоком, Геркулес Геркулес Монастырский. Lunch: BeFit Суп Овощной с Картофелем . Dinner: Банан, Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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Azarskayatu's Weight History
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