Weigh In record (no journal entry) for 31 January 2022
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72.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2012 kcal
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Fat: 79.03g | Prot: 83.99g | Carbs: 253.54g.
Breakfast: Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Mermelada de Mango, Yogur Bifidus Natural , Gelatina Neutra, Azúcar Morena, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Patata, Brócoli. Dinner: Hacendado Yogur Bifidus Desnatado Pera, El Pastor Rulo Queso de Cabra, Calabaza, Cebollas, Mantequilla, Patata. Snacks/Other: Hacendado Galletas Gofre Caramelo, Manzana, Mandarina, J.D. Gross Chocolate Negro con Chile. more...
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Losing 0.3 kg a Week
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pagentes's Weight History
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