Weigh In record (no journal entry) for 09 April 2011
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 59.41g | Prot: 45.47g | Carbs: 91.37g.
Breakfast: Coffee, Hashbrowns, Country Fried Steak, Eggs with Cheese. Dinner: Pineapple Upside Down Cake, Zucchini, Pork, Jamaican Jerk. more...
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Losing 3.2 kg a Week
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eskindian's Weight History
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