Weigh In record (no journal entry) for 31 January 2022
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67.4 kg
Lost so far: 2.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1535 kcal
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Fat: 49.40g | Prot: 117.71g | Carbs: 148.94g.
Breakfast: Chiquita Banaani, Kananmunan Valkuainen, Maribel Bio Organic Peanut Butter, Myllyn Paras ISO Täysjyvä Kaurahiutale. Dinner: Vita D'or Avocado Oil, Golden Sun Basmati Rice, Kariniemen Kananpojan Fileepihvi Miedosti Suolattu. Snacks/Other: Pähkinäsekoitukset, Wursti Extrapalvikinkku, Vaasan Ohut 100% Kaura, Milbona High Protein Pudding Chocolate. more...
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Gaining 1.1 kg a Week
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AliceButch's Weight History
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