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Later in the day
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84.0 kg
Lost so far: 5.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1344 kcal
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Fat: 63.33g | Prot: 55.34g | Carbs: 116.56g.
Dinner: Vegetable Salad (Tossed Without Dressing) , Kraft 100% Parmesan Grated Cheese, IKEA Daim, Bacon, Red Table Wine , No Name Caesar Croutons, Cos or Romaine Lettuce , President's Choice Vegetable Lasagna, President's Choice Blue Menu Caesar Dressing, President's Choice Blue Menu Caesar Dressing. more...
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Losing 1.9 kg a Week
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DrPuppers's Weight History
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