Weigh In record (no journal entry) for 30 January 2022
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120.8 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1059 kcal
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Fat: 45.43g | Prot: 38.25g | Carbs: 128.52g.
Breakfast: Butter (Salted) , Sara Lee Whole Grain White Bread, Clover Valley Large Eggs. Lunch: Pillsbury Strawberry Toaster Strudel. Dinner: Mayonnaise , Eating Right Honey Ham Luncheon Meat, Sara Lee Whole Grain White Bread. Snacks/Other: Dole Orange Pineapple Juice. more...
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Losing 6.0 kg a Week
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feliciahenderson's Weight History
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