Weigh In record (no journal entry) for 30 January 2022
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113.7 kg
Lost so far: 9.7 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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154 kcal
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Fat: 3.82g | Prot: 8.30g | Carbs: 21.68g.
Breakfast: Сырники. more...
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Losing 0.7 kg a Week
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