Weigh In record (no journal entry) for 30 January 2022
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67.3 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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314 kcal
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Fat: 7.19g | Prot: 16.13g | Carbs: 48.38g.
Breakfast: Сибирская Клетчатка Клетчатка Яблоко, Банан, Веселый Молочник Молоко 1,5%, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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katerina-76's Weight History
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