Weigh In record (no journal entry) for 29 January 2022
|
64.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
610 kcal
|
Fat: 43.04g | Prot: 36.57g | Carbs: 20.19g.
Breakfast: Растворимый Кофе (из Порошка), Лимон, Корица. Lunch: Вареное Яйцо, Ашан Сыр Российский 50%, Ашан Хлеб со Злаками, ВкусВилл Сосиски Куриные, Самбери Шампиньоны. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Таня_Пи 👩🏼's Weight History
|