Weigh In record (no journal entry) for 30 January 2022
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49 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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146 kcal
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Fat: 6.16g | Prot: 9.63g | Carbs: 12.15g.
Breakfast: Беляш, Рыбный Бульон. more...
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Gaining 0.7 kg a Week
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