Weigh In record (no journal entry) for 30 January 2022
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112.9 kg
Lost so far: 12.4 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1540 kcal
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Fat: 57.23g | Prot: 121.11g | Carbs: 140.94g.
Breakfast: Банан, Кофе, СырникиМои. Lunch: Кабачок, Кролик Тушеный, Barilla Макароны. Dinner: Кролик Тушеный, Салат с морской капусты. Snacks/Other: Пирог с яблоком и апельсином, Савушкин Продукт Творог "Мягкий Нежный" 5%, Азу с индюшатиной, Смузи. more...
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Losing 0.2 kg a Week
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katrin_pp_feneok's Weight History
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