Weigh In record (no journal entry) for 29 May 2014
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69.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 65.17g | Prot: 58.42g | Carbs: 75.33g.
Breakfast: Private Selection The Entertainer Wheat Crackers, Cracker Barrel Aged Reserve, Bananas, Half and Half Cream. Lunch: Denny's Sauteed Spinach, Mexican Rice, Tilapia (Fish). Snacks/Other: Cracker Barrel Aged Reserve, Walnuts. more...
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Gaining 1.9 kg a Week
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