Weigh In record (no journal entry) for 29 January 2022
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79.5 kg
Lost so far: 25.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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832 kcal
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Fat: 47.68g | Prot: 49.69g | Carbs: 69.61g.
Breakfast: Heavy Cream. Dinner: Boiled Egg, Trader Joe's Tangerines, Zucchini , Portabella Mushrooms , Tomatoes, Olive Oil , Deli Turkey or Chicken Breast Meat. more...
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Losing 1.9 kg a Week
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MariannairaM's Weight History
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