Weigh In record (no journal entry) for 29 January 2022
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75.8 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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920 kcal
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Fat: 36.09g | Prot: 73.60g | Carbs: 78.13g.
Breakfast: Quaker Crispy Minis Crunchy Dill, Young Green Onions, Broccoli, Compliments Whole Baby Carrots, Blackberries, Raspberries, Grocery Chicken Breast. Dinner: Pizza Pizza Large Pepperoni Pizza, President's Choice Balsamic Vinaigrette, Broccoli, Pecan Nuts, Compliments Whole Baby Carrots, Cos or Romaine Lettuce . more...
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Losing 2.2 kg a Week
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littlevibes's Weight History
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